Many people want to do make a positive impact in the world and perform well in life. Having high standards and expectations can help motivate us, but when our standards become to high we may fall into the trap of perfectionism. The wonderful people at Mind Mastery Lab asked me to write a little something about perfectionism and you can learn more about it here: https://mindmasterylab.com/how-to-overcome-perfectionism/#sarah and while you are there you can explore what other therapists have to say about many different mental health topics!